discover your unique constitution
learn more about who you are according to the ancient wisdom of ayurveda
one of our health consultants will analyze your answers and send you an email with your dosha
plus some easy tips to incorporate ayurvedic lifestyle choices into your daily life.
VATA - PITTA - KAPHA
0% - 38% | 39% - 72% | 73% - 100%
vata dosha | creativity & movement
PHYSICAL CHARACTERISTICS | thin built, small shoulders, tendency to lose weight easily. small eyes. dry skin, thin hair and cold body.
EMOTIONAL CHARACTERISTICS | naturally agitated, creative, social and exciting. extreme ability to move through life, always happy. fast learners with little retention qualities.
INFLUENTIAL CHARACTERISTICS | controls movement in the body, important component to bring nutrients and oxygen to body and mind, brings energy, Cleansing and vitality to body and mind.
QUALITIES | light, quick, movement, liquid, cold, dry
BALANCED VATA | mental creativity, social and communicative nature, cleansing and vitality, properly proportionate body.
UNBALANCED VATA | mental anxiety, never finishes projects, excessive weight loss, coldness, no sleep / insomnia, constipation, cold feet and hands.
PITA DOSHA | leadership & transformation
PHYSICAL CHARACTERISTICS | medium built, strong shoulders, tendency to lose or gain weight easily. penetrating gaze. combination skin, gray hair and warm body.
EMOTIONAL CHARACTERISTICS | naturally convincing, organized, leadership skills. extreme ability to make things happen, always focused. quick learners with perfectionist qualities.
INFLUENTIAL CHARACTERISTICS | controls transformation in the body, important component to break down nutrients and eliminate toxins, creates and depletes energy, detoxification and potency to body and mind.
QUALITIES | hot, light, intense, penetrating, pungent, sharp, acidic
BALANCED PITTA | sharp mind, balanced decision-making, great metabolic function, good concentration powers, orderly and focused, assertive, self-confident, and entrepreneurial, great public speakers
UNBALANCED PITTA | judgmental, critical, blames on others, excessive heat can show skin redness and inflammation, ulcers and heartburn, temper tantrums, impatience and anger.
KAPHA DOSHA | SUPPORT & STRUCTURE
PHYSICAL CHARACTERISTICS | strongly built, excellent stamina, tendency to gain weight easily. large, soft eyes. moist skin, thick hair and warm body.
EMOTIONAL CHARACTERISTICS | naturally calm, loving, tolerant and kind. extreme ability to enjoy life, content. slow learners but excellent retention qualities.
INFLUENTIAL CHARACTERISTICS | controls physiologic structure, important component to slow down the body and mind, brings strength, energy and natural resistance to body and mind.
QUALITIES | heavy, slow, steady, solid, cold, soft, oily
BALANCED KAPHA | mental stability, affectionate and forgiving nature, strength and vitality, properly proportionate body.
UNBALANCED KAPHA | mental dullness, procrastination, excessive weight gain, coldness, excessive sleep, asthma, diabetes and depression.