Transform your life with Sound Healing Meditation
The power of sound vibrations in guiding meditative states are restorative to the nervous system, resonate deep within our cells, and are powerfully effective at changing our thought patterns.
Join us to achieve your higher self and learn practiced tools to evolve in your meditation practice. We encourage you to sign up online, bring your own mat, comfortable pillow, and a journal to note down any insights from the meditation practice.
Tuesday, August 14th,
from 6:30 PM to 7:30 PM
Suggested $20 Donation
Sound is one of our oldest forms of healing. Used during yoga, meditation and even to enhance learning, sound as therapy is as old as the earth itself.
Sound Healing Meditation will:
- Relax the mind and inspire creativity.
- Awaken your body senses.
- Allow a deeper sense of well being.
- Fall asleep faster and sleep more soundly.
- Help you fall into meditative state more easily.
- Release stress and help you break through emotional blockages.
- Improve your mental focus.